Effective Self Defense Tips for Women (revenueboosthub.com)
May 06, 2024
Life Hacks
- Grab the wrist: Firmly grasp the attacker's wrist, bending it forward to inflict pain and gain control.
- Hit between collar bones or Adam's apple: Deliver a strike between the collar bones or to the Adam's apple area to disorient the attacker.
- Aim for the groin: Target the groin area to temporarily incapacitate the attacker, creating an opportunity to escape.
- Hit the nose: Push back to create space, then use your forehead to strike the attacker's nose, followed by a knee strike to the groin for further incapacitation.
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